





Which one best suits your training style?
Here's the difference.
  | Performance Protein | Pure creatine |
---|---|---|
All in one |
||
You're very specific about each dose. |
||
Looking to save time and steps? |
||
You can combine it with other supplements. |
FAQ
Do I need to take creatine separately if I use this protein?
Do I need to take creatine separately if I use this protein?
Not necessarily. Each serving provides 4g of creatine, which is within the recommended daily range (3-5g).
If you train very intensely and want to reach exactly 5g, you could supplement it, but it is not mandatory.
Is it suitable for all levels?
Is it suitable for all levels?
Yes. This protein is suitable for both men who are just starting out and those who train regularly. The important thing is to be consistent and maintain good habits.
When is the best time to take it?
When is the best time to take it?
It is most commonly consumed after training, but you can also have it as a snack or as part of your breakfast. Find the time that best suits your routine.
Does it contain lactose?
Does it contain lactose?
It does contain milk derivatives. If you are lactose intolerant or allergic to lactose, consult a healthcare professional first.
Can it give me energy to train?
Can it give me energy to train?
It is not a pre-workout supplement. Its function is to help you supplement your intake of protein and creatine, which are key to your daily routine.
For immediate energy, check out our Pre-Workout.